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Stand up Straight: How your posture affects you!by Michelle Killian

We all know that good posture is important but how many of us understand why? More importantly do we fully appreciate how detrimental bad posture can be for our health and wellbeing? Good posture is fundamental for good health. Without proper spinal alignment, no matter what other efforts we make, our health will eventually become… Read More Stand up Straight: How your posture affects you!by Michelle Killian